The Momentum (14mm)
Description
HYBRID PERFORMANCE & FLOW MASTERY
The Momentum is the definitive "All-Rounder" of the FLØ system. If you are new to Rope Fitness™, start here.
Its mid-range 14mm gauge offers the perfect sweet spot between speed and drag. It is heavy enough to provide the tactile feedback you need to learn the movements, yet aerodynamic enough to sustain a high-intensity cardio workout for 15+ minutes without grip failure.
Why it’s the perfect daily driver:
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The "Goldilocks" Weight: It strikes the balance between the heavy resistance of The Torque and the high speed of The Impulse. This makes it versatile enough for warm-ups, skill acquisition, and endurance intervals.
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Precision Calibrated Length: We custom-cut the rope to your exact height. This ensures the rope clears the ground effortlessly, allowing you to find your rhythm faster and maintain "The Flow State" longer.
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Dutch Maritime Engineering: Built with the same naval-grade double-braid as our heavy ropes, ensuring it maintains a perfect loop
structure in the air. It won't flop or tangle like cheap PVC ropes.
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Artisan Hemp Finish: Features our signature hand-whipped hemp finishes.
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Gym-Floor Ready: Includes our Friction Prevention Kit to protect the rope's core from abrasive surfaces like concrete or asphalt.
Training Focus
ROPE CARE & MAINTENANCE
Treat your gear right, and it will serve you for a long time.
FLØ ropes are engineered from maritime-grade materials, but they are training tools that take stress. Follow these four rules to maximize the lifespan of your rope.
1. RESPECT THE SURFACE (OR USE PROTECTION)
- The Rule: Abrasion is the enemy. Training on smooth surfaces (gym mats, wood, smooth turf) will keep your rope looking new.
- The Fix: If you train on concrete, asphalt, or driveway pavers, you must apply the included Friction Prevention Kit. This tape acts as a shield for the rope's core. When the tape wears through, you can replace it.
2. NO PERMANENT KNOTS
- The Rule: Never leave a knot in your rope overnight.
- The Why: Knots create pressure points that can deform the braid and ruin the "memory" of the rope, leading to kinks and uneven rotation during your next workout.
3. HAND WASH ONLY
- The Rule: NEVER put your rope in a washing machine or dryer. The heat and tumbling will destroy the internal structure.
- The Method: Submerge in a bucket of lukewarm water with mild soap. Rinse thoroughly. Hang it over a shower rail or clothesline to air dry completely. Keep it away from direct heat sources (radiators) and intense direct sunlight while drying.
4. COIL, DON'T CRUSH
- The Rule: Store your rope loosely coiled in the provided cotton bag.
- The Why: Tightly winding or crushing the rope at the bottom of a gym bag can warp the fibers. Store it in a cool, dry place.